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TRAIN SMART, EAT WELL, AND EXPLORE WITH US

YOUR HEALTH AND FITNESS JOURNEY
IN THAILAND

Our approach to exercise, eating and de-stressing is woven into
every facet of personalized health and fitness programs.
All aspects of training and nutrition is personalised to the individual with a primary objective of ensuring your fitness and health goals are met, while unwinding in paradise.

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TRAIN SMART,  EAT WELL,  AND EXPLORE WITH US.
Our goal is to train you in health and fitness in a positive and safe environment, supported by professionals, who are focused on helping you achieve your training aspirations. We believe that what defines us is the quality found throughout our entire program.
Attention to detail and meticulous planning can be expected in every aspect. We have sincere aspirations to teach, support, motivate and create enjoyment for this fitness adventure you will have embarked upon.

Take action! An inch of movement will bring you closer to your goals than a mile of intention.

CHOOSE YOUR PROGRAM

At Training Paradise, we carefully crafted two programs in one of the world’s most beautiful locations, you just have to choose which active holiday will transform your life.

WEIGHT LOSS

TRAINING PROGRAM

 

Aimed to guide you about the benefits
of an active lifestyle
through adopting new healthy behaviors.

ACTIVE & STRESS FREE

PROGRAM

 

Designed to keep you active,
reenergize body and mind and concentrate on
regaining balance in your life.

TRAINING PARADISE CONCEPT

See what we have to offer in our unique and intimate health and fitness space in Thailand.

TRAIN

SMART

EAT

WELL

EXPLORE

WITH US

GUEST TESTIMONIALS

Spreading the Training Paradise experience.
Guests share some of their experiences at our villa in the heart of Phuket.

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Don’t just take our word for it, see what our guests have to say about Training Paradise.
We believe our guests are the best ambassadors of Training Paradise.
See what you can expect from us and how you will feel after your jouney at Training Paradise.
If you are looking for more reviews of Training Paradise feel free to check them out on Trip Advisor.

“

Serge’s spirit and determination never cease to amaze and inspire me. He is very professional, patient and very passionate about his work. Not only does he help his clients by making them healthier but also he helps them to become more confident. In my experience with him not only did I become physically fitter but also he changed my life style and my attitude toward living a healthier life.

Sebastien
“

Serge always delivers brilliant nutritional advice combined with a challenging workout that will renew confidence in your body and lift your spirits. After a year of following his recommendation - from fat to fit - I'll be forever grateful!

Lucinda
“

Thank you guys for helping me build up some muscles! I still have a long way to go but thanks to your great advices I now know what to do in a gym and what to eat when I’m at home.

Fred
“

Training Paradise is wonderful all around: the fitness classes are small and are tailored to your needs, food is fantastic and the home is comfortable and quiet. All staff are knowledgeable, professional, and dedicated to providing you with a great experience!

Mer
“

I expected a regimented fitness programme but was blown away by the homely, caring experience. The time was filled with incredible food, holistic health, new friends and great education. Gym workouts, yoga, meditation, lectures on nutrition and new friends. Truly the experience of a lifetime.

Brett
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