Let’s start your transformation


Training Paradise’s soul aim is to encapsulate and combine what we believe to be the three essential aspects of a healthy, active and fulfilling lifestyle. Exercise, nutrition and breathtaking experiences will be at the forefront of your holiday with us.

Each day will be spent in stunning surroundings within the island of Phuket with your base being the tropical town of Rawai.

Training Paradise was founded with the intention of delivering world class training, imparting years of learning and to share life changing experiences with people that wish to embark upon a fitness journey or to enhance one in which they are currently undertaking. While still having plenty of time to soak up island life and enjoy time to yourself we are convinced that spending your time with us in Thailand is symbolic to finding the best you.

We guarantee that at the end of your holiday with us you will be fitter, stronger in mind and body and equipped with the skills needed to further your training journey.

We believe that what defines us is the quality found throughout our entire program. Attention to detail and meticulous planning can be expected in every aspect. We have sincere aspirations to teach, support, motivate and create enjoyment for this fitness adventure you will have embarked upon.

Serge & HarryCo-founder


Harry-at-work-Training-Paradise Harry-day-off


Harry was raised by two Ironman triathletes who nurtured his passion for weight training at a young age. He began his career in the fitness industry working at a University Sports Centre campus. While he was there he had the opportunity to work with various sports clubs ranging from American Football teams to Surf Boat Rowers and was part of a group that conducted their pre season strength and conditioning.

From there he moved onto become the Fitness Manager at a Health Club and Spa in Falmouth, Cornwall UK. Here he helped develop other trainers, learnt how to manage a team of coaches, develop a successful class timetable and work with other departments to deliver a 5 star service to guests and members.

A love for tropical islands and exercise in the sun brought him to Phuket in 2015 where he worked as Head Trainer at a fitness camp delivering a wide range of group classes, designed and taught sessions on a 1 to 1 basis and supported and advised on nutritional planning.

On his day off you can find him relaxing in his hammock listening to reggae. He also likes to spend his time reading and exploring new secret spots hidden around the island.

Serge-at-work-Training-Paradise serge-day-off


Growing up in the South of France in Marseille, Serge spent his childhood between the sea and the mountains. Being a very active person, he developed an interest into sports which brought him to University where he graduated with a Master’s Degree in Sports Science and Nutrition.

He specialised in weight loss and body transformation and became a happy owner of a Fitness center for women where he supported hundreds of women along their wellness journey.

In 2013, Serge decided to start a new life in Phuket and worked in a renowned weight loss center as a Wellness Manager where he created and developed weight-loss and fitness programs.

Always working on his personal development and scientific nutrition knowledge, Serge has now acquired a strong background about health and diseases prevention.

On his day off you can find him in his garden playing his guitar and cuddling his cats. He also likes to calculate the calories of the delicious French cakes that his wife bakes and that you might be lucky enough to taste if you join us at Training Paradise.


We are at the last stage of finalizing the recruitment process to put together the best team to serve and support you during your stay with us.

Our kitchen team will prepare delicious, healthy and various meals to suit your needs and our guest relations manager will be here to answer any questions and make sure your stay is as smooth as possible.


Thank you Serge for helping me build up some muscles! I still have a long way to go but thanks to your great advice I now know what to do in a gym and what to eat when I’m at home.


Serge always delivers brilliant nutritional advice combined with a challenging workout that will renew confidence in your body and lift your spirits. After a year of following his recommendation - from fat to fit - I'll be forever grateful!


Serge’s spirit and determination never cease to amaze and inspire me. He is very professional, patient and very passionate about his work. Not only does he help his clients by making them healthier but also he helps them to become more confident. In my experience with him not only did I become physically fitter but also he changed my life style and my attitude toward living a healthier life.