Why Training Paradise
Why Training Paradise
TRAIN SMART, EAT WELL, AND EXPLORE WITH US
Training Paradise’s sole aim is to encapsulate and combine what the three essential aspects of a healthy, active and fulfilling lifestyle.
Exercise, nutrition and breathtaking experiences will be at the forefront of your holiday with us. Each day will be spent in stunning surroundings within the island of Phuket, with your base being the tropical town of Rawai.
We are focused on making sure you train specifically to your goals and needs.
We have designed a variety of training systems that we can scale to suit any fitness level with any injuries accounted for. Our training program works around the 5 pillars of the Physical Fitness that are Strength, Power, Stamina, Flexibility and Agility so you will build a healthier and balanced body. We are also aware that rest and recovery times are critical components of any successful training program that is why we included recovery-focused classes and treatments in our Programs.
We strive to constantly encourage and support our guests to ensure they walk away with a feeling of pride and satisfaction.
“Your diet is a bank account. Good food choices are good investments.” – Bethenny Frankel
At Training Paradise, we love to cook and eat! And because we know that Eating healthy helps losing weight, have more energy and prevent many diseases, our approach to food and nutrition is balanced, but there’s no compromising when it comes to taste.
Our goal is to prove that we can fuel our body with the necessary nutrients thanks delicious and varied meals. Our wide western and Thai menu makes at Training Paradise every day different.
We want to inspire our guests a better way to live healthy, feel happy and look great.
EXPLORE WITH US
You won’t finish your holiday feeling like you’ve missed out on anything. Phuket is amazing so we will make sure you get the most out of everything.
At Training Paradise we believe that exploration of a tropical island is one of life’s most rewarding pleasures. Our training ethos is centered around creating a strong, powerful and mobile body. Achieving this is made possible thanks to our individualized “tropical rejuvenation” approach.
Secret hill hike to the Big Buddha, island hopping aboard a private long tail, indoor climbing, sun set sea kayaking and wandering through the night markets are all available to you during your stay with us. This aspect of Training Paradise’s experience is very unique. To verbalise the value that guests receive from this is hard to do, it is something that you must live.
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VISIT TRAINING PARADISE VILLA
Let yourself be captivated by our unique and charming villa.