Your private gym in Chalong/Rawai.
Training Paradise Studio
PERSONAL TRAINING IN CHALONG/RAWAI
Get private Personal Training sessions with Serge in the Training Paradise Studio and reach your goals once and for all.
PRIVATE COACHING
- Weight-Loss
- Mobility & Stretching
- Strength Training
- Diet Plan
- Hiit
- Body Composition Analysis
FOR ALL
Young Adults
Seniors
Men
Women
Athletes
Beginners
FITNESS FOR EVERYONE
Wheter you are a men or a women, young adult or senior, a total beginner or an experienced athlete I am happy to welcome you in my private studio. The gym is air-conditioned and fully equiped in order to accommodate every kind of workout.
I offer personal training sessions for individuals or for couples. I can also accommodate up to 3 fitness enthusiasts at the same time for small group classes (HIIT, strength, cardio, stretching & mobility) – Call for price.
For those wishing to train at home or in their local gym I can design a personalized training plan.
Pesonalized Training Plan
(Included in the pack of 10 sessions)
2,500 THB
Personal Training session
1 session – 1,800 THB
1 Pack of 10 sessions – 15,000 THB
Training sessions for 2 people
The second person gets a
40% discount!
1 session – 2,880 THB
1 Pack of 10 sessions – 24,000 THB
BONUS
→ No extra membership to pay
Give me a call to discuss about your objectives and see how I can help you.
MY WEIGHT LOSS PROGRAM
You have tried several times to lose weight without real success.
Get it right this time with the help of a weight loss professional.
You don’t need a magic pill or the last trendy equipment, but my science-based program and all my support to keep you motivated throughout your weight loss journey.
Many years in the health industry have helped me to develop a smart weight loss process based on progression stages. you will train and eat according to your progress. The program requires strong motivation and patience but the results are guaranteed!
At each stage of the program we will evaluate your body composition (in checking your fat and muscle mass) to confirm that we are on the right track.
1
Get to know you
We talk about your goal, I get all the necessary information to set up your weight loss program.
2
Program explanation
A second consultation to explain to you your nutrition objectives and to teach how to use the online nutrition traker.
3
Let’s start!
You start your program (fitness and diet) and I am here to support you during your weight loss journey and while creating new healthy habits.
4
Get full support
Every week I review your nutrition and fitness objectives until you reach your goal once and for all.
For more INFO or to GET A QUOTE
for your weight loss program
info(at)trainingparadise.com
+66(0) 956 592 062
